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Anger is needed in healing & grieving, so bought a punch bag today. | Healing From Complex Trauma & PTSD/CPTSD
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People In New York Can Now Let Their Anger Out By Punching These Bags That Were Set Up Around The City | Bored Panda
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Is it bad that I punch things in anger? (almost always a wall, and because of that my right set of knuckles is really sensitive) should I get a punching bag? -
![Angry asian child girl is crying and raising fists,woman is hitting punches into the punching bag to release resentment,emotional explosion,stress relief,venting anger,outbursts of violence,catharsis Stock Photo | Adobe Stock Angry asian child girl is crying and raising fists,woman is hitting punches into the punching bag to release resentment,emotional explosion,stress relief,venting anger,outbursts of violence,catharsis Stock Photo | Adobe Stock](https://t3.ftcdn.net/jpg/03/68/57/20/360_F_368572017_9JTFrnoIvYXG83cW22NmXEdPvqPlJnvJ.webp)
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