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I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can man… | Homemade
DIY Homemade Ice Packs: Quick, Simple, and Budget-Friendly!
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5 Ways to Make Homemade Ice Packs - The Make Your Own Zone
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5 Ways to Make Homemade Ice Packs - The Make Your Own Zone
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